There is hope, even when your brain tells you there isn't!

Welcome to your safe space! Maybe you are seeking therapy for relationship or individual concerns. Or maybe you are experiencing anxiety or just feeling overwhelmed or lost. Allow me to me to be to be in your corner! We can address these issues with talk therapy as well as hypnosis.
Offers Telehealth
Appointments
Accepts
Insurance

About

Its never overacting to ask for what you want & need

As your therapist, it is my honor to work with you to formalize a plan that's best for you. Therapy is a relationship that when done properly, can reshape lives, and bring new perspectives to an issue. For the past 15 years, I have worked with individuals and couples. I enjoy getting to the heart of the situation and I'm not afraid to address "the elephant in the room". I am also a certified Hypnotherapist. This modality works really well for anxiety and phobias. This work has allowed me to expand my practice to include couple counseling, LBGQT couples, as well as working with women who are struggling with fertility issues. My approach is integrated, meaning the method of therapy is unique to the person and the situation utilizing the best theory we, together see fit.
Takara Y. Rooks
LMHC

Services

  • Couples Counseling
  • Anxiety
  • Infertility
  • Relationship Issues
  • Depression
  • Trauma
  • Marital and Premarital

Approaches

  • Behavioral Therapy
  • Family/Marital Therapy
  • Hypnotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield

Fees

  • Individual Investment: $150 - $200
  • Couples Investment: $250 - $300

Locations

A street map for office location at Mount Vernon, NY 10552-1301

Mind Body Wellness Services

Mount Vernon, NY 10552-1301

A street map for office location at Bronx, NY 10461-4500

Mind Body Wellness Service

Bronx, NY 10461-4500